Positive Psychology and Mental Wellness

What allows some people to stay optimistic and resilient in the face of challenges? How do positive experiences shape our emotions, relationships, and personal growth? What factors help us lead meaningful, fulfilling lives? In this two-week summer course, students will examine the field of positive developmental psychology—the scientific study of what enables individuals to flourish across different stages of life. Through readings, discussions, and interactive projects, participants will explore topics such as motivation, resilience, empathy, and wellbeing. Students will also learn how research in this field informs practical strategies for improving mental health and fostering positive communities. By the end of the program, students will develop a deeper understanding of the science behind human potential and the tools to apply this knowledge to their own growth and to the wellbeing of those around them.

*Supplemental course fee of $95 for a teen Mental Health First Aider training and certification. 

As part of the course, students will earn their Mental Health First Aid Certification, gaining valuable skills to recognize and respond to mental health challenges in others.

Learning Outcomes

Upon Completing this course, students will be able to:

1. Apply research methods in positive psychology
2. Utilize positive psychology principles to enhance personal well-being
3. Understand the intricacies of human development across the lifespan
4. Support others using the principles of positive psychology and Mental Health First Aid

Note: Information is subject to change as instructors finalize course content and syllabi.